Nutrition.
Nutrition is the means of nourishing the body with healthy food to provide optimal functioning, wellness, growth and repair.
A healthy diet is key to feeling your best everyday, preventing disease and healing the body.
Nutrition Consultations explore individual health goals and/or health concerns and provide diet and specific nutrient recommendations to achieve optimal individual outcomes.
I’m working towards these outcomes a holistic approach is used to allow the unique
A holistic approach is used which considers the unique needs, nutritional status, genetics, history and mindset of each person to be taken into account
Good nutrition is key to feeling your best every day and the foundation of preventive health. A healthy diet goes beyond merely fuelling the body. It can supply the nutrients required to prevent disease, strengthen immunity, promote healing and maximise one’s health potential.
Nutritionists use the therapeutic effects of certain foods and nutrients to improve the symptoms and causes of specific health conditions. They identify deficiencies, imbalances or intolerances in the body and restore them through tailored nutritional therapy. This approach is a holistic one, taking into account an individual’s needs, history, nutritional status, genetics and mindset.
Naturopathy.
Naturopathy is a distinct and complete system of health care. Naturopaths focus far more on preventing ill health and total health, by comparison to traditional medicine. There are six foundation principles of naturopathy: First, do no harm, The healing power of nature, Find and treat the cause whenever possible, not only the symptoms, Treat the whole person, Education and Prevention.
Testing.
Heavy metal testing.
Hair Testing
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